Psychotherapy + Integrative Energy Techniques $135/50 min session, $125/session when purchasing a series of 4

Traditional psychotherapy combined with integrative energy techniques such as EFT (Emotional Freedom Techniques™) are a powerfully effective methods for healing the inner barriers that keep us from living the life we desire.

EFT is a stress release technique that involves tapping on selected acupuncture points to activate the body’s ability to heal.  It is a self-help method that resets the stress response and returns one to a state of balance and harmony.  It neutralizes distressing emotions, heals painful memories, reduces food and other addictive cravings, reduces stress, increases self-esteem and enhances well-being by releasing limiting beliefs and their associated emotions that keep us living in the past.  It is also useful for enhancing peak performance in one’s personal and professional life.  EFT is a power learning and healing tool that erases old programs and installs new ones like cleaning the hard drive and installing new programs.  It is effective for treating habitual patters of thoughts, emotions and behaviors that disrupt one’s peace of mind.

*Anita does not accept insurance co-pays.  However, a bill will be provided which you can submit to your insurance company if you have out-of-network benefits.

Learn about our Psychotherapists’ approach here.