Allow our intuitive therapists to use a combination of massage techniques and personalize a treatment just for you.
30 minutes: $50
60 minutes: $90; $69 for members
90 minutes: $120; $99 for members
Some exceptions are noted below.
We offer a gentle, hands-on method of evaluating the state of the craniosacral system. A physiological system comprised of the membranes and cerebrospinal fluid that protect the brain and spinal cord.
Using soft touch, therapists release restrictions in the craniosacral system to improve the functioning of the central nervous system. This is a relaxing treatment that lulls most clients into a deep sleep.
Deep Tissue Massage
This involves focused work to release knots, increase mobility, and eliminate tissue adhesions. While deep tissue uses more pressure than Swedish massage, it should not be painful or uncomfortable.
Fertility Massage ($145/90 minutes)
We offer focused work on pelvic, hip structural and muscular alignment, blood flow, and optimal uterine alignment. Your specially-trained practitioner works with the organs of the reproductive system to decrease scarring, pelvic adhesions, blocked fallopian tubes, stagnation of blood, uterus placements and spacing in the pelvic area, and tubal obstruction, thus increasing the function of the reproductive organs. Treatments are recommended at least four times within a natural monthly cycle. This very useful aid in fertility can be used along with acupuncture and yoga to increase its effectiveness.
Hot Stone Massage ($130/75 minutes; $109 for members)
Heated stones are strategically placed on the body and used in a full body massage. A soothing combination of massage and aromatherapy create a relaxing experience that soothes muscles and increases circulation and well being.
This therapy is recommended to help unbind scar tissue that forms after injuries or repetitive stress to the muscles and tissue. Light stretching and massage work along the muscles, ligaments and elastic bands that sheathe the body in order to release tension from the fibrous bands of the muscles, bones, nerves and joints.
Pregnancy and Postpartum Massage
Our prenatal certified therapists use special techniques to help decrease stress, aid relaxation, and relieve the aches and pains that come with pregnancy. Studies have shown that lowering stress through massage benefits both mom and baby, and include improved pregnancy outcomes, deeper sleep and lower postnatal complications.
Pressure techniques and relaxing movements are applied to the hands and feet, resulting in a reflex action in the glands, organs and tissue of the body. Helping to bring more oxygen and nutrients to the body, and enhance detoxification, reflexology eliminates tension and restores energy flow.
Shiatsu massage is a complete system of healing bodywork that involves gentle stretching and light hand and finger pressure along specific energy pathways on the body. It is performed while the patient is fully clothed and no oils are used during the treatment. This offers an added level of convenience, comfort and relaxation for many people. Shiatsu can treat everything from headaches and muscle soreness to painful menstruation and chronic back pain. Additionally, shiatsu massage can help with anxiety, stress, tension and muscle issues. Regular treatments can improve overall blood circulation, posture, and energy flow in a patient. In the 1954, the Japanese government fully acknowledged Shiatsu as a legitimate form of healing therapy. Please note that Shiatsu is not included in the Promise Program.
Stretching Session ($65/45 minutes)
Stretching is a wonderful, often overlooked, component to healthy living. It improves athletic performance, decreases risk of injury and increases blood flow to the muscles. This session incorporates Proprioceptive Neuromuscular Facilitation (PNF), which uses the body’s neurological reflexes to increase the depth of a stretch. The work is performed fully clothed, although you should come in loose-fitting clothing for greater movement. Please note that Stretching is not included in the Promise Program.
Swedish strokes are lighter in pressure than deep tissue, and are intended to affect entire body systems, rather than specific areas. Your therapist uses a variety of strokes to improve circulation and relax the body and mind.
This session is designed to help release and relieve the discomfort associated with TMJ disorder by using Neuromuscular Therapy, CranioSacral Therapy, and some specific clinical work in conjunction with basic Swedish and deep tissue techniques. In the 60-minute session, time is spent on related areas to help bring about a more full and long-lasting release in the temporomandibular area.
Couple’s Massage Training ($145/couple)
Spend an hour and a half together learning some practical approaches to massaging your partner. This is a private, hands-on class where each of you are guided by an experienced massage therapist and instructor while your partner is on the table. You will cover any questions or challenges you may have, such as:
- My hands get tired
- I’m too ticklish
- I can’t relax
- I’m not strong enough to help
- We never have the time